We’ve all been stuck indoors because of weather or sickness with an antsy desire to get outside at one time or another. If you’re in a situation like this right now, we created this video just for you! Join us on a brisk, March morning walk in Greenwood, Missouri. Hop on a treadmill and tune your mind into Melissa, Jen and our furry friend, Ike’s scenic route. You’ll start to feel like you’re there, too!

This is a great way to earn your race swag if you’re utilizing the virtual race experience instead of running on race day!

Melissa and Jen walked one mile at a moderate pace. If you’d like to complete your mile at the same time, set a pace of 17:35. Feel free to walk as fast or as slow as you’d like! Stop the video early or play it over again to finish your desired distance at the best pace for you.

Happy walking!

Music: bensound.com