Join us on Saturday, February 10th for the annual Sweetheart Shuffle 5k and 10k at Waterfall Park in Independence. The Sweetheart Shuffle is a Valentine-themed run that is perfect for the whole family. The fun includes a costume contest, free kids dash, great post race food, and plenty of fun activities and vendors! You are not going to want to miss this one. All Sweetheart Shuffle 5k & 10k race participants will receive:
- Chip-timed run on a Garmin-certified course with live results
- Custom event shirt (must register by deadline date)
- Custom 3″ finisher medal for all 5k / 10k participants
- Awards for top 3 male and female finishers in each age group (every 5 years)
- Free race pictures
- Custom race bib
- Special youth pricing for 12 and under
The Sweetheart Shuffle is part of the Bodies Holiday Race Series. Sign up for the whole series for big discounts and member’s only perks. To learn more about the series or sign up: click here. Can’t make a race, sign up for the virtual race option.
Race Location & Course Map:
Bass Pro (map)
18001 Bass Pro Dr, Independence, MO 64055
Packet Pick Up
The Running Well Store (map)
418 MO-291, Lee’s Summit, MO 64063
*Packet Pickup is also available on race day at the race location from 6:45 to 7:30 AM.
Sweetheart Shuffle 5k & 10k fees are the same
- $29 through Dec 29
- $32 through Jan 22
- $35 through Feb 9
- $40 at packet pickup and on race day
*Virtual Race entries will have a $5 charge for shipping.
Youth (12 & Under) – if they want t-shirt, finisher medal, bib otherwise they can run in the
- $16 through Feb 9
- $22 at packet pickup and on race day
Volunteers – can’t run or have someone coming to cheer you on, we are always looking for help! It’s rewarding and we will reward you with a free entry for helping out! Contact us for details.
*You must register by February 5th to be guaranteed a shirt, we cannot guarantee a shirt or size for registrations placed after this date.
Race Day Schedule
We aim to provide a great race experience by keeping everything organized and on time. If any adjustments need to be made we will make announcements to keep you up-to-date. Thanks for your understanding and support.
- 6:45-7:30 – Packet pickup & race day registration
- 7:40 – DJ led, fun warm up
- 7:45 – Costume contest
- 7:50 – Kids dash
- 8:00 5k and 10k race start
Immediately following your finish you will have live results,post-race snacks, and finisher medals waiting for you!
Age Group Awards
Prizes for the Sweetheart Shuffle will be awarded to the top three male and female finishers in the 5k and 10k races. The age categories are: 10 & Under, 11-14, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75+
*Awards not picked up on race day will be available at the Bodies Health & Fitness starting on Monday following the race. You can
Our mission at Bodies Race Company is to make a positive impact in our community. We do this by providing a healthy activity for the whole family and benefiting local charities. We want everyone to have a great time and invest in their health but we are also calling on our great community to help those in need. We will be helping City Union Mission in their mission to meet the spiritual, physical and emotional needs of men, women, and children who are poor or homeless. City Union Mission uses more than 6,000 rolls of toilet paper each month and helping provide this simple item will greatly decrease their expense.
So please remember to bring packages of toilet paper to packet pickup, race day or even to our studio any time before the race to benefit City Union Mission.