Day 8: Living Room Workout

We’re switching things up today! It’s time to give your running legs a break while still getting your heart rate up. Peleton recently released a free 90-day trial during these times of social distancing. We find this as a great opportunity to learn some...

Virtual Workout Day 3: Stretch and Warm-up

Welcome to Day 3, running community! Today we’re learning some key stretches and warm-ups together. Performing this workout before your run will help avoid injuries. Tune in every weekday for a new video leading up to Virtual Easter Escapade on April 11! We love...

Virtual Walk on Stringtown Road

We’ve all been stuck indoors because of weather or sickness with an antsy desire to get outside at one time or another. If you’re in a situation like this right now, we created this video just for you! Join us on a brisk, March morning walk in Greenwood,...

At-home living room workout

Join Jen McCleary and Eileen Thomas, our fitness instructors, in a 21 minute living room cardio workout! This is a great way to earn your virtual swag if you can’t make it to the race or aren’t able to run. There’s no need to leave the house or find...