Sweetheart Shuffle 5k 10k

Sweetheart Shuffle 5k / 10k

Febuary 11th

Register HereResults & Photos

Join us on Saturday February 11th for the annual Sweetheart Shuffle 5k and 10k at Waterfall Park in Independence.  The Sweetheart Shuffle is a Valentine themed run that is perfect for the whole family.  The fun includes a costume contest, free kids dash, great post race food, and plenty of fun activities and vendors!  You are not going to want to miss this one.  All Sweetheart Shuffle 5k & 10k race participants will receive:

  • Chip-timed run on a Garmin-certified course with live results
  • Custom long-sleeve event shirt (must register by deadline date)
  • Custom 3″ finisher medal for all 5k and 10k participants
  • Awards for top 3 male and female finishers in each age group (every 5 years)
  • Free race pictures (with searchable bib)
  • Custom race bib
  • Special youth pricing for 12 and under

The Sweetheart Shuffle is part of the Bodies Holiday Race Series.  Sign up for the whole series for big discounts and member’s only perks.  To learn more about the series or sign up: click here.  Can’t make a race, sign up for the virtual race option.

Race Location & Course Map:

Bass Pro (map)
18001 Bass Pro Dr, Independence, MO 64055

5K Course Map | 10K Course Map

Race Start Time:

The Sweetheart Shuffle 5k & 10k will start at 8:00 AM

Race Packet Pickup:

Friday, February 10th from 12 to 6 PM at the Running Well Store (map)
418 SW Hwy 291 Lee’s Summit, MO 64063
Packets can also be picked up on race morning from 6:45 to 7:30 AM.

Race Pricing & Registration:

Sweetheart Shuffle 5k & 10k fees are the same

  • $29 through Dec 29
  • $32 through Jan 22
  • $35 through Feb 9
  • $40 at packet pickup and on race day
    *Virtual Race entries will have a $5 charge for shipping.

Youth (12 & Under) – if they want t-shirt, finisher medal, bib otherwise they can run in the kids dash for free!

  • $16 through Feb 9
  • $22 at packet pickup and on race day

Volunteers – can’t run or have someone coming to cheer you on, we are always looking for help!  It’s rewarding and we will reward you with a free entry for helping out!  Email us at volunteer@bodiesracecompany.com for details

*You must register by February 5th to be guaranteed a shirt, we cannot guarantee a shirt or size for registrations placed after this date.

Registration Options:

  1. Register Online Now!
  2. Sign up at Bodies Health & Fitness studio in Lee’s Summit
  3. Mail in a paper registration (download here) to 1100 SE Century Dr Lee’s Summit, MO 64081

*Paid registrations cannot be refunded or transferred, see our cancellation policy here.  You are welcome to switch (up until race day) to our virtual option and still get you shirt, medal & bib.

Race Day Activities Schedule:

We aim to provide a great race experience by keeping everything organized and on time.  If any adjustments need to be made we will make announcements to keep you up-to-date.  Thanks for your understanding and support.

  • 6:45-7:30 – Packet pickup & race day registration
  • 7:40 – DJ led, fun warm up
  • 7:45 – Costume contest
  • 7:50 – Kids dash
  • 8:00 5k and 10k race start

Immediately following your finish you will have live results, post race snacks, and finisher medals waiting for you!

Race Awards:

Prizes for the Sweetheart Shuffle will be awarded to the top three male and female finishers in the 5k and 10k races.  The age categories are: 10 & Under, 11-14, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75+

*Awards not picked up on race day will be available at the Running Well Store in Lee’s Summit starting on Monday following the race.  You can pickup during normal business hours: M-F 10-7pm, Sat 10-6pm and Sun 12-5pm.  You have 2 weeks to pick up your awards.

Charity Partner:

Our mission at Bodies Race Company is to make a positive impact in our community.  We do this by providing a healthy activity for the whole family and benefiting local charities.  We want everyone to have a great time and invest in their health but we are also calling on our great community to help those in need.  We will be helping City Union Mission in their mission to meet the spiritual, physical and emotional needs of men, women, and children who are poor or homeless.  City Union Mission uses more than 6,000 rolls of toilet paper each month and helping provide this simple item will greatly decrease their expense.

So please remember to bring packages of toilet paper to packet pickup, race day or even to our studio anytime before the the race to benefit City Union Mission.